{"id":810,"date":"2026-02-27T19:00:38","date_gmt":"2026-02-27T10:00:38","guid":{"rendered":"https:\/\/ja.nativecamp.net\/zh-tw\/blog\/?p=810"},"modified":"2026-02-24T17:53:35","modified_gmt":"2026-02-24T08:53:35","slug":"20260227_hay-fever","status":"publish","type":"post","link":"https:\/\/ja.nativecamp.net\/zh-tw\/blog\/20260227_hay-fever\/","title":{"rendered":"\u6625\u5929\u53bb\u65e5\u672c\u65c5\u904a\u537b\u72c2\u6253\u5674\u568f\uff1f\u82b1\u7c89\u75c7\u75c7\u72c0\u3001\u5c0d\u7b56\u8207\u65e5\u8a9e\u6703\u8a71\u4e00\u6b21\u5b78\u6703\uff01"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u8cde\u6afb\u3001\u7f8e\u98df\u3001\u8840\u62fc\u2026\u5145\u6eff\u671f\u5f85\u7684\u6625\u5929\u65e5\u672c\u4e4b\u65c5\uff01\u4f46\u2026\u842c\u4e00\u7a81\u7136\u958b\u59cb\u72c2\u6253\u5674\u568f\u3001\u6d41\u9f3b\u6c34\uff0c\u90a3\u53ef\u80fd\u4e0d\u662f\u611f\u5192\uff0c\u800c\u662f\u8b93\u8a31\u591a\u65e5\u672c\u4eba\u8d85\u56f0\u64fe\u7684\u300c\u82b1\u7c89\u75c7\uff08\u304b\u3075\u3093\u3057\u3087\u3046\uff09\u300d\u5594\uff01<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5c0d\u53f0\u7063\u4eba\u4f86\u8aaa\uff0c\u300c\u82b1\u7c89\u75c7\u300d\u9019\u4e09\u500b\u5b57\u53ef\u80fd\u6709\u9ede\u964c\u751f\uff0c\u4f46\u5c31\u7b97\u4f60\u5f9e\u4f86\u6c92\u5f97\u904e\uff0c\u5728\u65e5\u672c\u5f85\u8457\u5f85\u8457\u4e5f\u53ef\u80fd\u7a81\u7136\u767c\u4f5c\uff0c\u771f\u7684\u6703\u8b93\u4eba\u6709\u9ede\u50bb\u773c XD\u3002\u4e0d\u904e\u5225\u64d4\u5fc3\uff01\u770b\u5b8c\u9019\u7bc7\u6587\u7ae0\uff0c\u5f9e\u82b1\u7c89\u75c7\u7684\u57fa\u672c\u5c0f\u77e5\u8b58\u3001\u5982\u4f55\u7528\u65e5\u8a9e\u5f62\u5bb9\u75c7\u72c0\uff0c\u5230\u85e5\u599d\u5e97\u7684\u5be6\u7528\u65e5\u8a9e\u6703\u8a71\uff0c\u8b93\u4f60\u4e00\u6b21\u641e\u61c2\u3002\u6709\u4e86\u9019\u7bc7\u653b\u7565\uff0c\u4f60\u4e5f\u80fd\u8b8a\u8eab\u82b1\u7c89\u75c7\u9054\u4eba\uff0c\u5b89\u5fc3\u4eab\u53d7\u7f8e\u597d\u7684\u6625\u5929\u65c5\u884c\u5566\uff01<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u4ec0\u9ebc\u662f\u65e5\u672c\u7684\u300c\u82b1\u7c89\u75c7\u300d\u554a\uff1f\u8ddf\u53f0\u7063\u6709\u4ec0\u9ebc\u4e0d\u4e00\u6a23\uff1f<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u4fd7\u8a71\u8aaa\u77e5\u5df1\u77e5\u5f7c\uff0c\u767e\u6230\u767e\u52dd\uff01\u5148\u4f86\u641e\u61c2\u70ba\u4ec0\u9ebc\u65e5\u672c\u6703\u6709\u82b1\u7c89\u75c7\u5427\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u82b1\u7c89\u75c7\uff0c\u5176\u5be6\u5c31\u662f\u4e00\u7a2e\u56e0\u70ba\u7279\u5b9a\u690d\u7269\u7684\u82b1\u7c89\u6240\u5f15\u8d77\u7684\u904e\u654f\u53cd\u61c9\u3002\u5728\u65e5\u672c\uff0c\u56e0\u70ba\u570b\u571f\u4e0a\u7a2e\u690d\u4e86\u5927\u91cf\u7684<\/span><b>\u6749\u6a39<\/b><span style=\"font-weight: 400;\">\u548c<\/span><b>\u6a9c\u6728<\/b><span style=\"font-weight: 400;\">\uff0c\u9019\u4e9b\u6a39\u5728\u6625\u5929\u6703\u91cb\u653e\u51fa\u8d85\u9a5a\u4eba\u7684\u82b1\u7c89\u91cf\uff0c\u6240\u4ee5\u82b1\u7c89\u75c7\u5e7e\u4e4e\u53ef\u4ee5\u8aaa\u662f\u65e5\u672c\u7684\u300c\u570b\u6c11\u75c5\u300d\u4e86\uff0c\u8d85\u591a\u4eba\u90fd\u6709\u9019\u500b\u7169\u60f1\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u53e6\u4e00\u65b9\u9762\uff0c\u53f0\u7063\u5e7e\u4e4e\u6c92\u6709\u9019\u4e9b\u6703\u5f15\u767c\u904e\u654f\u7684\u6749\u6a39\u6216\u6a9c\u6728\uff0c\u6240\u4ee5\u5927\u90e8\u5206\u53f0\u7063\u4eba\u5c0d\u82b1\u7c89\u75c7\u90fd\u6c92\u4ec0\u9ebc\u611f\u89ba\u3002<\/span><\/p>\n<p><b>\u4f46\u662f\uff01\u5343\u842c\u4e0d\u80fd\u6389\u4ee5\u8f15\u5fc3\u3002<\/b><span style=\"font-weight: 400;\"> \u5c31\u7b97\u4f60\u904e\u53bb\u5f9e\u4f86\u6c92\u6709\u904e\u654f\u75c7\u72c0\uff0c\u5728\u65e5\u672c\u5f85\u7684\u671f\u9593\u4e5f\u53ef\u80fd\u7a81\u7136\u300c\u4e2d\u734e\u300d\u3002\u9019\u53ef\u4ee5\u7528\u6240\u8b02\u7684\u300c<\/span><b>\u676f\u5b50\u7406\u8ad6<\/b><span style=\"font-weight: 400;\">\u300d\u4f86\u89e3\u91cb\uff1a\u6bcf\u500b\u4eba\u7684\u8eab\u9ad4\u5c31\u50cf\u4e00\u500b\u676f\u5b50\uff0c\u7576\u5438\u5165\u7684\u82b1\u7c89\u91cf\u8d85\u904e\u4e86\u4f60\u80fd\u627f\u53d7\u7684\u6975\u9650\uff08\u676f\u5b50\u6eff\u4e86\uff09\uff0c\u904e\u654f\u75c7\u72c0\u5c31\u6703\u7206\u767c\u51fa\u4f86\u3002\u4e5f\u5c31\u662f\u8aaa\uff0c\u5176\u5be6\u6bcf\u500b\u4eba\u90fd\u6709\u53ef\u80fd\u767c\u4f5c\u7684\u5594\uff01<\/span><\/p>\n<div class=\"light-box with-icon with-bg\">\n<p><span style=\"font-weight: 400; font-size: 12pt;\">\u3010\u5c0f\u5c08\u6b04\u3011\u51a4\u6789\u554a\uff01\u5147\u624b\u4e0d\u662f\u6afb\u82b1\u5566\uff01<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 12pt;\">\u8b1b\u5230\u65e5\u672c\u6625\u5929\u5c31\u60f3\u5230\u6afb\u82b1\uff0c\u5f88\u591a\u4eba\u6703\u8aa4\u4ee5\u70ba\u300c\u82b1\u7c89\u75c7\u662f\u6afb\u82b1\u5bb3\u7684\u300d\uff0c\u9019\u5b8c\u5168\u662f\u500b\u8aa4\u6703\uff01\u6afb\u82b1\u7684\u82b1\u7c89\u6bd4\u8f03\u91cd\uff0c\u98db\u4e0d\u9060\uff0c\u6240\u4ee5\u5e7e\u4e4e\u4e0d\u6703\u662f\u904e\u654f\u7684\u539f\u56e0\u3002\u771f\u6b63\u7684\u5143\u5147\uff0c\u662f\u90a3\u4e9b\u8089\u773c\u770b\u4e0d\u898b\u7684\u6749\u6a39\u548c\u6a9c\u6728\u82b1\u7c89\u5566\uff01<\/span><\/p>\n<\/div>\n<h2><span style=\"font-weight: 400;\">\u9019\u8a72\u4e0d\u6703\u662f\u82b1\u7c89\u75c7\u5427\uff1f\u5f62\u5bb9\u75c7\u72c0\u5fc5\u5099\u7684\u300c\u65e5\u8a9e\u5c0f\u6559\u5ba4\u300d<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u5728\u91ab\u9662\u6216\u85e5\u599d\u5e97\uff0c\u5982\u679c\u80fd\u6e96\u78ba\u8aaa\u51fa\u81ea\u5df1\u7684\u8eab\u9ad4\u72c0\u6cc1\uff0c\u5c31\u80fd\u7372\u5f97\u6700\u9069\u5408\u7684\u5e6b\u52a9\u3002\u6211\u5011\u4f86\u5206\u7d1a\u5b78\u7fd2\u4e00\u4e0b\u5fc5\u5099\u7684\u53e5\u5b50\u5427\uff01<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u3010\u57fa\u672c\u75c7\u72c0 \u55ae\u5b57\u7bc7\u3011<\/span><\/h3>\n<p><img decoding=\"async\" width=\"1200\" height=\"670\" class=\"alignnone size-full wp-image-816\" src=\"https:\/\/nc-jppl-prod.kagoyacloud.com\/wp-content\/uploads\/2026\/02\/2-Hay-fever.jpg\" alt=\"\u82b1\u7c89\u75c7\u4e03\u5927\u75c7\u72c0\u65e5\u8a9e\u55ae\u5b57\u5716\u89e3\uff1a\u304f\u3057\u3083\u307f\u6253\u5674\u568f\u3001\u9f3b\u6c34\u6d41\u9f3b\u6c34\u3001\u9f3b\u3065\u307e\u308a\u9f3b\u585e\u3001\u76ee\u306e\u304b\u3086\u307f\u773c\u775b\u7662\u3001\u5589\u306e\u75db\u307f\u5589\u56a8\u75db\u3001\u982d\u75db\u3001\u5145\u8840\" \/><\/p>\n<table style=\"width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 50.9278%;\"><span style=\"font-weight: 400;\">\u65e5\u8a9e<\/span><\/td>\n<td style=\"width: 49.0722%;\"><span style=\"font-weight: 400;\">\u4e2d\u6587\u610f\u601d<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50.9278%;\"><strong>\u304f\u3057\u3083\u307f<\/strong><\/td>\n<td style=\"width: 49.0722%;\"><span style=\"font-weight: 400;\">\u6253\u5674\u568f<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50.9278%;\"><span style=\"font-weight: 400;\"><strong>\u9f3b\u6c34<\/strong>\uff08\u306f\u306a\u307f\u305a\uff09<\/span><\/td>\n<td style=\"width: 49.0722%;\"><span style=\"font-weight: 400;\">\u6d41\u9f3b\u6c34<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50.9278%;\"><span style=\"font-weight: 400;\"><strong>\u9f3b\u3065\u307e\u308a<\/strong>\uff08\u306f\u306a\u3065\u307e\u308a\uff09<\/span><\/td>\n<td style=\"width: 49.0722%;\"><span style=\"font-weight: 400;\">\u9f3b\u585e<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50.9278%;\"><span style=\"font-weight: 400;\"><strong>\u76ee\u306e\u304b\u3086\u307f<\/strong>\uff08\u3081\u306e\u304b\u3086\u307f\uff09<\/span><\/td>\n<td style=\"width: 49.0722%;\"><span style=\"font-weight: 400;\">\u773c\u775b\u7662<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50.9278%;\"><span style=\"font-weight: 400;\"><strong>\u5589\u306e\u75db\u307f<\/strong>\uff08\u306e\u3069\u306e\u3044\u305f\u307f\uff09<\/span><\/td>\n<td style=\"width: 49.0722%;\"><span style=\"font-weight: 400;\">\u5589\u56a8\u75db<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50.9278%;\"><span style=\"font-weight: 400;\"><strong>\u982d\u75db<\/strong>\uff08\u305a\u3064\u3046\uff09<\/span><\/td>\n<td style=\"width: 49.0722%;\"><span style=\"font-weight: 400;\">\u982d\u75db<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50.9278%;\"><span style=\"font-weight: 400;\"><strong>\u5145\u8840<\/strong>\uff08\u3058\u3085\u3046\u3051\u3064\uff09<\/span><\/td>\n<td style=\"width: 49.0722%;\"><span style=\"font-weight: 400;\">\u5145\u8840<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3><span style=\"font-weight: 400;\">\u3010\u50b3\u9054\u75c7\u72c0 \u77ed\u53e5\u7bc7\u3011<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u8a66\u8457\u7d44\u5408\u55ae\u5b57\uff0c\u7528\u7c21\u55ae\u7684\u53e5\u5b50\u4f86\u8868\u9054\u75c7\u72c0\u5427\uff01<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 12pt;\"><span style=\"font-weight: 400;\">\u300c<\/span><b>\u304f\u3057\u3083\u307f\u304c\u3067\u307e\u3059\u3002<\/b><span style=\"font-weight: 400;\">\u300d\uff08\u6211\u6703\u6253\u5674\u568f\u3002\uff09<\/span><\/span><\/li>\n<li><span style=\"font-size: 12pt;\"><span style=\"font-weight: 400;\">\u300c<\/span><b>\u9f3b\u6c34\u304c\u3068\u307e\u308a\u307e\u305b\u3093\u3002<\/b><span style=\"font-weight: 400;\">\u300d\uff08\u9f3b\u6c34\u6d41\u4e0d\u505c\u3002\uff09<\/span><\/span><\/li>\n<li><span style=\"font-size: 12pt;\"><span style=\"font-weight: 400;\">\u300c<\/span><b>\u76ee\u304c\u3068\u3066\u3082\u304b\u3086\u3044\u3067\u3059\u3002<\/b><span style=\"font-weight: 400;\">\u300d\uff08\u773c\u775b\u975e\u5e38\u7662\u3002\uff09<\/span><\/span><\/li>\n<li><span style=\"font-size: 12pt;\"><span style=\"font-weight: 400;\">\u300c<\/span><b>\u5589\u304c\u30a4\u30ac\u30a4\u30ac\u3057\u307e\u3059\u3002<\/b><span style=\"font-weight: 400;\">\u300d\uff08\u5589\u56a8\u7662\u7662\u7684\u3001\u4e0d\u8212\u670d\u3002\uff09- \u9019\u53e5\u8d85\u9053\u5730\uff0c\u5b78\u8d77\u4f86\uff01<\/span><\/span><\/li>\n<li><span style=\"font-size: 12pt;\"><span style=\"font-weight: 400;\">\u300c<\/span><b>\u76ee\u304c\u5145\u8840\u3057\u3066\u3044\u307e\u3059\u3002<\/b><span style=\"font-weight: 400;\">\u300d\uff08\u773c\u775b\u5145\u8840\u4e86\u3002\uff09<\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u4f60\u7684\u75c7\u72c0\u662f\u54ea\u4e00\u500b\u5462\uff1f\u8d95\u5feb\u4e0a <a href=\"https:\/\/ja.nativecamp.net\/zh-tw?cc=tw_blog_02\"><strong>Native Camp Japanese<\/strong><\/a> \u7684\u65e5\u8a9e\u7dda\u4e0a\u8ab2\u7a0b\uff0c\u8b93\u8001\u5e2b\u5e6b\u4f60\u6aa2\u67e5\u767c\u97f3\uff0c\u9806\u4fbf\u7df4\u7fd2\u5e7e\u53e5\u65e5\u672c\u65c5\u904a\u6703\u8a71\u5427\uff01<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u5225\u6015\uff01\u85e5\u599d\u5e97\u5be6\u6230\u5c0d\u8a71\u6a21\u64ec<\/span><\/h2>\n<p><img decoding=\"async\" width=\"1200\" height=\"670\" class=\"alignnone size-full wp-image-817\" src=\"https:\/\/nc-jppl-prod.kagoyacloud.com\/wp-content\/uploads\/2026\/02\/3-Hay-fever.jpg\" alt=\"\u5728\u65e5\u672c\u85e5\u599d\u5e97\u7528\u65e5\u8a9e\u8a62\u554f\u82b1\u7c89\u75c7\u85e5\u54c1\u7684\u6703\u8a71\u60c5\u5883\u63d2\u5716\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u51fa\u9580\u5728\u5916\uff0c\u6700\u53ef\u9760\u7684\u597d\u670b\u53cb\u5c31\u662f\u85e5\u599d\u5e97\u4e86\uff01\u60f3\u8cb7\u5230\u9069\u5408\u81ea\u5df1\u7684\u85e5\u6216\u597d\u7528\u7684\u6cd5\u5bf6\uff0c\u76f4\u63a5\u8ddf\u5e97\u54e1\u6e9d\u901a\u6700\u5feb\u3002\u6211\u5011\u4f86\u5be6\u969b\u6a21\u64ec\u4e00\u4e0b\uff0c\u8b93\u4f60\u8cb7\u85e5\u4e0d\u5361\u95dc\uff01<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u3010Step 1: \u547c\u53eb\u5e97\u54e1\uff0c\u8aaa\u660e\u75c7\u72c0\u3011<\/span><\/h3>\n<div class=\"example\">\n<p><span style=\"font-size: 12pt;\"><span style=\"font-weight: 400;\">\u4f60: \u300c<\/span><b>\u3059\u307f\u307e\u305b\u3093\u3001\u82b1\u7c89\u75c7\u306e\u85ac\u3092\u63a2\u3057\u3066\u3044\u307e\u3059\u3002<\/b><span style=\"font-weight: 400;\">\u300d\uff08\u4e0d\u597d\u610f\u601d\uff0c\u6211\u5728\u627e\u82b1\u7c89\u75c7\u7684\u85e5\u3002\uff09<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 12pt;\">\u5e97\u54e1: \u300c\u306f\u3044\u3001\u3069\u306e\u3088\u3046\u306a\u75c7\u72b6\u3067\u3059\u304b\uff1f\u300d\uff08\u597d\u7684\uff0c\u8acb\u554f\u60a8\u6709\u4ec0\u9ebc\u6a23\u7684\u75c7\u72c0\u5462\uff1f\uff09<\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><span style=\"font-weight: 400;\">\u4f60: \u300c<\/span><b>\u76ee\u306e\u304b\u3086\u307f\u3068\u9f3b\u6c34\u304c\u3072\u3069\u3044\u3067\u3059\u3002<\/b><span style=\"font-weight: 400;\">\u300d\uff08\u6211\u773c\u775b\u7662\u8ddf\u6d41\u9f3b\u6c34\u7684\u72c0\u6cc1\u5f88\u56b4\u91cd\u3002\uff09<\/span><\/span><\/p>\n<\/div>\n<h3><span style=\"font-weight: 400;\">\u3010Step 2: \u807d\u53d6\u63a8\u85a6\uff0c\u9078\u64c7\u85e5\u54c1\u3011<\/span><\/h3>\n<div class=\"example\">\n<p><span style=\"font-weight: 400; font-size: 12pt;\">\u5e97\u54e1: \u300c\u305d\u308c\u3067\u3057\u305f\u3089\u3001\u3053\u3061\u3089\u306e\u30a2\u30ec\u30eb\u30ae\u30fc\u5c02\u7528\u306e\u76ee\u85ac\u3068\u3001\u7720\u304f\u306a\u308a\u306b\u304f\u3044\u30bf\u30a4\u30d7\u306e\u98f2\u307f\u85ac\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u300d\uff08\u9019\u6a23\u7684\u8a71\uff0c\u63a8\u85a6\u60a8\u9019\u6b3e\u904e\u654f\u5c08\u7528\u773c\u85e5\u6c34\uff0c\u4ee5\u53ca\u6bd4\u8f03\u4e0d\u6703\u55dc\u7761\u7684\u53e3\u670d\u85e5\u3002\uff09<\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><span style=\"font-weight: 400;\">\u4f60: \u300c<\/span><b>\u3058\u3083\u3042\u3001\u3053\u308c\u3092\u304f\u3060\u3055\u3044\u3002<\/b><span style=\"font-weight: 400;\">\u300d\uff08\u597d\uff0c\u90a3\u8acb\u7d66\u6211\u9019\u500b\u3002\uff09<\/span><\/span><\/p>\n<\/div>\n<h3><span style=\"font-weight: 400;\">\u3010\u8d85\u5be6\u7528\uff01\u5c0d\u8a71\u8ffd\u52a0\u95dc\u9375\u5b57\u3011<\/span><\/h3>\n<table style=\"width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 52.0619%;\"><span style=\"font-weight: 400;\">\u65e5\u8a9e<\/span><\/td>\n<td style=\"width: 47.9381%;\"><span style=\"font-weight: 400;\">\u4e2d\u6587\u610f\u601d<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 52.0619%;\"><span style=\"font-weight: 400;\"><strong>\u98f2\u307f\u85ac<\/strong>\uff08\u306e\u307f\u3050\u3059\u308a\uff09<\/span><\/td>\n<td style=\"width: 47.9381%;\"><span style=\"font-weight: 400;\">\u53e3\u670d\u85e5<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 52.0619%;\"><span style=\"font-weight: 400;\"><strong>\u76ee\u85ac<\/strong>\uff08\u3081\u3050\u3059\u308a\uff09<\/span><\/td>\n<td style=\"width: 47.9381%;\"><span style=\"font-weight: 400;\">\u773c\u85e5\u6c34<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 52.0619%;\"><span style=\"font-weight: 400;\"><strong>\u70b9\u9f3b\u85ac<\/strong>\uff08\u3066\u3093\u3073\u3084\u304f\uff09<\/span><\/td>\n<td style=\"width: 47.9381%;\"><span style=\"font-weight: 400;\">\u9f3b\u5674\u5291<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 52.0619%;\"><span style=\"font-weight: 400;\"><strong>\u7720\u304f\u306a\u308a\u306b\u304f\u3044<\/strong>\uff08\u306d\u3080\u304f\u306a\u308a\u306b\u304f\u3044\uff09<\/span><\/td>\n<td style=\"width: 47.9381%;\"><span style=\"font-weight: 400;\">\u4e0d\u6613\u55dc\u7761\u7684<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 52.0619%;\"><span style=\"font-weight: 400;\"><strong>\u5b50\u3069\u3082\u7528<\/strong>\uff08\u3053\u3069\u3082\u3088\u3046\uff09<\/span><\/td>\n<td style=\"width: 47.9381%;\"><span style=\"font-weight: 400;\">\u5152\u7ae5\u7528\u7684<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 52.0619%;\"><span style=\"font-weight: 400;\"><strong>1\u65e52\u56de<\/strong>\uff08\u3044\u3061\u306b\u3061\u306b\u304b\u3044\uff09<\/span><\/td>\n<td style=\"width: 47.9381%;\"><span style=\"font-weight: 400;\">\u4e00\u5929\u5169\u6b21<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400;\">\u5728\u85e5\u599d\u5e97\u5c0d\u8a71\uff0c\u662f\u4e0d\u662f\u5149\u60f3\u5c31\u89ba\u5f97\u6709\u9ede\u5c0f\u7dca\u5f35\uff1f\u5225\u64d4\u5fc3\uff01\u5728 <a href=\"https:\/\/ja.nativecamp.net\/zh-tw?cc=tw_blog_02\"><strong>Native Camp Japanese<\/strong><\/a> \u7684\u7dda\u4e0a\u65e5\u8a9e\u8ab2\u7a0b\u4e2d\uff0c\u4f60\u53ef\u4ee5\u8ddf\u8001\u5e2b\u7121\u9650\u6b21\u5730\u9032\u884c\u89d2\u8272\u626e\u6f14\uff0c\u7df4\u5230\u6709\u81ea\u4fe1\u70ba\u6b62\uff01<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u4e0d\u53ea\u5403\u85e5\uff01\u5728\u65e5\u672c\u5fc5\u8cb7\u7684\u82b1\u7c89\u75c7\u5c0d\u7b56\u597d\u7269<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u65e5\u672c\u7684\u85e5\u599d\u5e97\u88e1\uff0c\u9664\u4e86\u85e5\u54c1\uff0c\u9084\u6709\u8d85\u591a\u65b9\u4fbf\u7684\u6297\u82b1\u7c89\u597d\u7269\uff01\u8cb7\u4f86\u7576\u4f34\u624b\u79ae\u597d\u50cf\u4e5f\u6eff\u6709\u8da3\u7684\uff1f<\/span><\/p>\n<p><img decoding=\"async\" width=\"1200\" height=\"670\" class=\"alignnone size-full wp-image-818\" src=\"https:\/\/nc-jppl-prod.kagoyacloud.com\/wp-content\/uploads\/2026\/02\/4-Hay-fever.jpg\" alt=\"\u65e5\u672c\u85e5\u599d\u5e97\u82b1\u7c89\u75c7\u5c0d\u7b56\u5fc5\u8cb7\u597d\u7269\uff1a\u9ad8\u6a5f\u80fd\u53e3\u7f69\u3001\u6297\u82b1\u7c89\u773c\u93e1\u3001\u81c9\u90e8\u9632\u8b77\u5674\u9727\u3001\u6d17\u9f3b\u5291\" \/><\/p>\n<div class=\"example\">\n<p><span style=\"font-size: 12pt;\"><b>\u9ad8\u6a5f\u80fd\u53e3\u7f69<\/b><span style=\"font-weight: 400;\">: \u627e\u5305\u88dd\u4e0a\u5beb\u8457\u300c\u82b1\u7c8999%\u30ab\u30c3\u30c8\u300d\u7684\u6700\u6709\u6548\u3002\u80fd\u8cbc\u5408\u81c9\u578b\u7684\u7acb\u9ad4\u8a2d\u8a08\u6700\u53d7\u6b61\u8fce\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><b>\u6297\u82b1\u7c89\u773c\u93e1<\/b><span style=\"font-weight: 400;\">: \u50cf\u8b77\u76ee\u93e1\u4e00\u6a23\uff0c\u53ef\u4ee5\u628a\u773c\u775b\u5468\u570d\u597d\u597d\u5730\u5305\u8d77\u4f86\uff0c\u9632\u6b62\u82b1\u7c89\u8dd1\u9032\u773c\u775b\u88e1\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><b>\u81c9\u90e8\u5c08\u7528\u4e73\u971c\/\u5674\u9727<\/b><span style=\"font-weight: 400;\">: \u9019\u8d85\u9177\uff01\u53ef\u4ee5\u76f4\u63a5\u5674\u5728\u81c9\u4e0a\u6216\u982d\u9aee\u4e0a\uff0c\u6216\u662f\u5728\u9f3b\u5b50\u5468\u570d\u5857\u4e0a\u4e73\u971c\uff0c\u5c31\u80fd\u9632\u6b62\u82b1\u7c89\u76f4\u63a5\u9644\u8457\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><b>\u6d17\u9f3b\u5291<\/b><span style=\"font-weight: 400;\">: \u56de\u5230\u98ef\u5e97\u5f8c\uff0c\u7528\u4f86\u6e05\u6d17\u9f3b\u8154\u3001\u5e36\u8d70\u82b1\u7c89\u7684\u597d\u6771\u897f\u3002\u64da\u8aaa\u6d17\u5b8c\u6703\u795e\u6e05\u6c23\u723d\uff01<\/span><\/span><\/p>\n<\/div>\n<h2><span style=\"font-weight: 400;\">\u7528\u65e5\u8a9e\u641c\u96c6\u60c5\u5831\uff01\u770b\u61c2\u5929\u6c23\u9810\u5831\u7684\u300c\u82b1\u7c89\u60c5\u5831\u300d<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u638c\u63e1\u7576\u5929\u7684\u82b1\u7c89\u91cf\uff0c\u662f\u8070\u660e\u5c0d\u7b56\u7684\u7b2c\u4e00\u6b65\u3002\u5feb\u6253\u958b\u96fb\u8996\u6216\u624b\u6a5f\u7684\u5929\u6c23\u9810\u5831 App\uff0c\u627e\u627e\u770b\u9019\u4e9b\u95dc\u9375\u5b57\u5427\uff01<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6839\u64da\u9810\u6e2c\uff0c2026 \u5e74\u6625\u5929\uff0c\u6771\u65e5\u672c\u548c\u5317\u65e5\u672c\u7684\u82b1\u7c89\u91cf\u53ef\u80fd\u6703\u6bd4\u5f80\u5e74\u9084\u591a\u3002\u7279\u5225\u662f 2 \u6708\u5e95\u5230 4 \u6708\u521d\u9019\u6bb5\u6642\u9593\u8981\u7279\u5225\u7559\u610f\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5728\u5929\u6c23\u9810\u5831\u4e2d\uff0c\u8acb\u9396\u5b9a\u300c<\/span><b>\u82b1\u7c89\u98db\u6563\u60c5\u5831\uff08\u304b\u3075\u3093\u3072\u3055\u3093\u3058\u3087\u3046\u307b\u3046\uff09<\/b><span style=\"font-weight: 400;\">\u300d\u9019\u500b\u55ae\u5143\u3002\u82b1\u7c89\u91cf\u7b49\u7d1a\u6703\u7528\u4e0b\u9762\u9019\u4e9b\u8a5e\u4f86\u8868\u793a\uff1a<\/span><\/p>\n<div class=\"example\">\n<p><span style=\"font-size: 12pt;\"><b>\u5c11\u306a\u3044<\/b><span style=\"font-weight: 400;\">\uff08\u5c11\uff09<\/span><\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><b>\u3084\u3084\u591a\u3044<\/b><span style=\"font-weight: 400;\">\uff08\u7a0d\u591a\uff09<\/span><\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><b>\u591a\u3044<\/b><span style=\"font-weight: 400;\">\uff08\u591a\uff09<\/span><\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><b>\u975e\u5e38\u306b\u591a\u3044<\/b><span style=\"font-weight: 400;\">\uff08\u975e\u5e38\u591a\uff09- \u770b\u5230\u9019\u500b\u5c31\u4ee3\u8868\u8981\u9032\u5165\u6700\u9ad8\u8b66\u6212\u72c0\u614b\uff01<\/span><\/span><\/p>\n<\/div>\n<h2><span style=\"font-weight: 400;\">\u7e3d\u7d50<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u300c\u82b1\u7c89\u75c7\u300d\u9019\u500b\u5c0f\u77e5\u8b58\uff0c\u7d55\u5c0d\u80fd\u8b93\u4f60\u7684\u65e5\u672c\u6625\u5929\u4e4b\u65c5\u66f4\u9806\u5229\u3002\u53ea\u8981\u5b78\u6703\u6b63\u78ba\u7684\u65e5\u8a9e\u8aaa\u6cd5\u548c\u61c9\u5c0d\u65b9\u6cd5\uff0c\u5c31\u6c92\u4ec0\u9ebc\u597d\u6015\u7684\u4e86\u3002\u628a\u9019\u6b21\u5b78\u5230\u7684\u53e5\u5b50\u548c\u5c0d\u8a71\u7576\u6210\u4f60\u7684\u6b66\u5668\uff0c\u505a\u597d\u842c\u5168\u6e96\u5099\uff0c\u958b\u5fc3\u4eab\u53d7\u65e5\u672c\u65c5\u884c\u5427\uff01<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5982\u679c\u60f3\u7df4\u7fd2\u66f4\u591a\u66f4\u9053\u5730\u7684\u65e5\u8a9e\u6703\u8a71\uff0c<a href=\"https:\/\/ja.nativecamp.net\/zh-tw?cc=tw_blog_02\"><strong>Native Camp Japanese<\/strong><\/a> \u7684\u8001\u5e2b\u5011\u96a8\u6642\u90fd\u5728\u7dda\u4e0a\u7b49\u4f60\u3002\u73fe\u5728\u5c31\u5229\u7528\u4e03\u5929\u514d\u8cbb\u9ad4\u9a57\uff0c\u8b93\u4f60\u7684\u65e5\u8a9e\u80fd\u529b\u66f4\u4e0a\u4e00\u5c64\u6a13\u5427\uff01<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8cde\u6afb\u3001\u7f8e\u98df\u3001\u8840\u62fc\u2026\u5145\u6eff\u671f\u5f85\u7684\u6625\u5929\u65e5\u672c\u4e4b\u65c5\uff01\u4f46\u2026\u842c\u4e00\u7a81\u7136\u958b\u59cb\u72c2\u6253\u5674\u568f\u3001\u6d41\u9f3b\u6c34\uff0c\u90a3\u53ef\u80fd\u4e0d\u662f\u611f\u5192\uff0c\u800c\u662f\u8b93\u8a31\u591a\u65e5\u672c\u4eba\u8d85\u56f0\u64fe\u7684\u300c\u82b1\u7c89\u75c7\uff08\u304b\u3075\u3093\u3057\u3087\u3046\uff09\u300d\u5594\uff01 &hellip; <a href=\"https:\/\/ja.nativecamp.net\/zh-tw\/blog\/20260227_hay-fever\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":815,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-810","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-japanese-culture"],"aioseo_notices":[],"views":696,"_links":{"self":[{"href":"https:\/\/ja.nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/posts\/810","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ja.nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ja.nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ja.nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ja.nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/comments?post=810"}],"version-history":[{"count":6,"href":"https:\/\/ja.nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/posts\/810\/revisions"}],"predecessor-version":[{"id":820,"href":"https:\/\/ja.nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/posts\/810\/revisions\/820"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ja.nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/media\/815"}],"wp:attachment":[{"href":"https:\/\/ja.nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/media?parent=810"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ja.nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/categories?post=810"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ja.nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/tags?post=810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}